August 9, 2019

"Destruction leads to a very rough road,

But it also breeds creation."

- Anthony Kiedis

It has been a long 8 months. 

This is the first time I have written a blog about this, but I have been very open about it on social media; I thought considering the situation, it w...

October 8, 2018

Sometimes the truth is super challenging. Sometimes, you know that something is actually terrible for you, but you can't stand the thought of changing things, because its going to hurt so much. 

The biggest hurdles we leap, actually become the biggest turning points in...

September 4, 2018

I was in a bit of a pickle about 2 years ago, sitting on my bathroom floor crying wondering how the hell did my life get here?

I had just got home from a year on the road and had high hopes for the future! I knew where I wanted to be, I felt the future was looking bri...

August 24, 2018

I haven't always been the perfect picture of health, and I still have a bit of work to do, but its been a big, winding journey that has brought me here. 

When I was very young, I got sick all the time. I was a very unhealthy child, I suffered from mycoplasma pneumonia t...

August 19, 2018

As you may have noticed, in my 7 Day Self Love Challenge I go through the entire 7 Chakra system and relate it to 7 different areas of life. I do this because in my work I believe there is a Mind, Body and Spiritual connection to everything in our lives.

I have been so...

April 20, 2018

Recently I got some big news. It all came after a morning I woke up and went about my day as normal, thinking it was just another day, started work and that is as far as I can remember. The next thing that can remember is my head hurting terribly. I was on the bed in t...

February 15, 2018

I love this time of month, especially as its the month of love! Love is all around and the full moon has come to pass and we have released a lot with it. I just love the Moon cycle in general! The tiny sphere bobbing around our huge planet has a huge effect on us human...

January 31, 2018

Goodness, are you feeling the energy?

There is power behind tonights moon - it is more powerful than others because it is the second January moon which is why its called a 'Blue Moon' and basically your second chance to begin the New Year because it is a Blood Moon too...

September 24, 2017

When times get tough and life won't give me a break, I know a lot of the time I just throw my hands up in the air and say "Not this again! Why me?!". I feel like the victim of treachery and I believe that the universe is out to get me, I will never achieve anything I w...

August 11, 2017

Loving yourself is so important, especially with the way the world is at the moment! Instagram is the worst, covered with women who alter their images to seem more beautiful. It sets such a false standard for women today, because it's completely fake and doesn't consid...