now is the



Are you ready?

It has taken us a long time to get to this place.

Everything that has happened to us, actually happened for us. It all happened for us to embody everything it means to be human. Everything it means to be alive, breathing - right here, right now.


With a lifetime of lessons rolled into an age of wisdom; I want to help you connect back to the power you have within. I want you to see that you don’t actually need a teacher, a guru, a guide - although you are always guided, you have all the answers inside you.


I know, it’s scary. 

Sometimes the mind can really do a number on us and tell us we are not worthy, not capable, always doomed for failure - but that is just a  story you have allowed your mind to play for far too long.


It is time to integrate these lessons and step into your true self again.

To address all that has been ignored, suppressed, pushed away, so you can finally be free.


I am Sarah Da Silva, qualified Life Coach through the Institute of Behavioural Science. I utilise many techniques including but not limited to Neuro-Linguisitc Programming, Time Line Therapy, Hypnotherapy, Emotional Freedom Technique (EFT), Meditation, Crystal Therapy and Quantum Healing to help others (and myself) finally shift into the best version of themselves, while shifting their life into the reality they’ve always desired.

Book yourself a free consultation where we figure out where you are right now, where you want to be and I'll help you uncover the rest yourself - trust yourself on this. You deserve it!


I think you’re ready. 

Let’s begin!



Book your 

Free Session

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Looking for fresh content?

Instagram is my biggest platform - Follow me for inspiration, healing and updates on my treatment;

Although I am not taking new clients while I get better, watch this space! It will be blossoming just like my energy levels soon enough - and I'll have a lot more inspired content to share.


Watch out for my BOOK about Self Love and Self Healing soon to be released this year!

Charlie Chaplin

"As I began to love myself I feed myself of anything that is no good for my health - food, people, things, situations and everything that drew me down and away from myself. At first I called this a healthy egoism, Today I know it is LOVE OF ONESELF".